As an Executive Virtual Assistant with over 23 years of experience in high-level administrative environments, I offer operational, administrative and tech support to busy founders often in the coaching, consulting, entrepreneurial or therapeutic space.
I hold a BA (Hons) Business Studies and have completed advanced VA training with one of the industry’s leading mentors, equipping me with the skills and insight to deliver advanced behind-the-scenes support. My career spans private businesses, startups, and public sector organisations - giving me a broad, adaptable perspective on what helps a business run smoothly.
For over a decade, I worked closely with a serial entrepreneur and his leadership team to build a successful hospitality brand. That experience gave me an in-depth understanding of the pressures business owners face and the difference that exceptional support can make. I’ve seen firsthand how the right assistant can create space for strategic thinking, new opportunities, reduced overwhelm and enhanced productivity.
Known for being ultra-organised, dependable, and efficient, my goal is to help you reclaim your time - whether that means scaling your business, hitting a new milestone, or simply creating breathing room in your day.
Industries I have worked with include: a range of coaches from Corporate Change & Leadership to Workplace HR, an Environmental Consultancy, Legal Consultant, Elite Athlete Talent Management Agency, HNWI, Psychologist, Hypnotherapist, Sex Therapist and a leading Doctor & Wellness Influencer.
More about my background and prior roles here on LinkedIn. I'd be glad to connect with you.
When I step away from my laptop I'm a regular volunteer with the homeless community in Portsmouth, serving food and chatting at a local food kitchen.
I also love being outside, whether that's next to the sea or walking in the New Forest. A sunny walk in good company, or with a good podcast, is my happy place.
2026 is my year to get a dog so you'll also find me dog dreaming and planning future dog-friendly adventures!
I care about the details - because the little things often are the big things. Everything I do is thoughtful, thorough, & aligned with what matters most to you and your business, where can you get most value from my support?
I don’t just tick off tasks. I become a reliable member of your team. You can count on me to deliver with kindness, integrity and consistency.
I work with businesses that exist to help others. My role is to amplify your impact - streamlining operations, removing bottlenecks, creating space for you to lead, coach, consult or create. I make it easier for you to focus on the work that really matters to you.
Growth is at the heart of what I do - I create space for you to move forward with confidence. By supporting your progress, my work helps you thrive.


You’re not just outsourcing tasks – you’re looking for someone who cares about your goals and dreams. I become part of your team: supportive, proactive, and guided by kindness, empathy, and a genuine commitment to your success.
I love working with coaches, consultants, and founders who care about what they do. You don’t need a perfect plan - just a sense of direction and a passion for your work. If you're committed to growing your business and your impact, I'm ready to help you get there.
A strong start leads to great support. You're open to sharing the ins and outs of your business early on, so I can get fully up to speed and start making a difference quickly.
She has been a real privilege to work with, and has made my life as a company director much more manageable