As an Executive Virtual Assistant with over 23 years of experience in high-level administrative environments, I provide operational, administrative, and tech support to businesses - typically within the coaching, consulting and therapeutic space.
I hold a BA (Hons) in Business Studies and have completed advanced Virtual Assistant training with one of the industry’s leading mentors, equipping me to deliver high-level behind-the-scenes support. My background spans private businesses, startups, and public sector organisations, giving me a full understanding of what helps a business run well.
For over a decade, I worked closely with a serial entrepreneur and his leadership team in building a successful hospitality brand. This experience gave me a great understanding of the pace and pressure involved in running and scaling a business, and the difference that exceptional support can make. I’ve seen firsthand how the right support creates space for thinking, better decision-making, and business growth.
Known for being highly organised, reliable, and efficient, my focus is on helping you reclaim time and headspace - whether that’s to scale your business, reach new goals, or simply create more work/life balance!
Coaches across corporate change, leadership, and workplace HR, an environmental consultancy, legal consultancy, elite athlete talent management agency, high-net-worth individuals, psychologists, hypnotherapists, sex therapists, and a well-known doctor and wellness influencer.
I work with busy business owners who have built, or are building, successful businesses and are ready for consistent support to free up time and create more space in their day.
More about my background and prior roles here on LinkedIn. I'd be glad to connect with you.
Most of my spare time is spent walking or training my energetic Labrador pup. I also love being outside, whether that's next to the sea, walking in the New Forest, or a cuppa in the garden.
I care about the details - because the little things often are the big things. Everything I do is thoughtful and thorough, & goes hand in hand with what matters most to you and your business. Where can you get the most value from my support?
I don’t just tick off tasks. I become a reliable member of your team. You can count on me to deliver with kindness, integrity and consistency.
I work with businesses that exist to help others. My role is to amplify you and your work - so streamlining your admin and operations and I create space for you to lead/coach or consult. I make it easier for you to focus on the work that really matters to you.
Growth is at the heart of what I do - I create space for you to do what you set out to with your business - grow & scale or stay as a solopreneur with some healthy work/life balance. My work helps you thrive in whatever way that looks for you.

You’re not just outsourcing tasks – you’re looking for someone who cares about your goals and dreams. I become part of your team: supportive, proactive, and guided by kindness, empathy, and a genuine commitment to your success.
I love working with coaches, consultants, and therapists who care about what they do. If you're committed to growing your business and your impact, I'm ready to help you get there.
A strong start leads to great support. You're open to sharing the ins and outs of your business early on, so I can get fully up to speed and start making a difference quickly.
She has been a real privilege to work with, and has made my life as a company director much more manageable
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